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The COVID-19 pandemic has unexpectedly affected the educational process  worldwide, forcing teachers and students to transfer to an online teaching and learning format. Educators and students had to gradually adapt to the digital educational platform.

Class : XII

Subject : Physical Education

1. (Method of Improving Strengths) Unit-10 13 October, 2020 Play
2. (Difference Between Isometric and Isotonic Exercises) Unit-10 14 October, 2020 Play
3. (Endurance Definition & Types) Unit-10 15 October, 2020 Play
4. (Methods to Develop Endurance) Unit-10 16 October, 2020 Play
5. (Speed definition, Types and methods to develop speed acceleration run and pace run) Unit-10 19 October, 2020 Play
6. (Flexibility Definition, types and methods of flexibility) Unit-10 20 October, 2020 Play
7. (Cordinatives, Abilities,Definition and Types) Unit-10 21 October, 2020 Play
8. (Planning in sports) Unit-1 28 October, 2020 Play
9. Planning in sports) Unit-1 28 October, 2020 Play
10. (Planning in sports) Unit-1 27 October, 2020 Play
11. (To draw fixtures kmock-out tournament) Unit-1 29 October, 2020 Play
12. (To draw fixtures in Consolation) Unit-1 30 October, 2020 Play
13. (To draw fixtures in Consolation) Unit-1 30 October, 2020 Play
14. (Meaning of Nutrition) Unit-2 04 November, 2020 Play
15. (Sports and Nutrition) Unit-2 03 November, 2020 Play
16. (League or Round Robin Tournament) Unit-1 02 November, 2020 Play
17. (Micro Nutrients) Unit-2 05 November, 2020 Play
18. (Non-Nutritive Components of Diet) Unit-2 06 November, 2020 Play
19. Learn and Revise Unit-7 20 November, 2020 Play
20. Revision of Unit-1 25 November, 2020 Play
21. Learn and Unit -8 26 November, 2020 Play
22. Learn and Revise Unit-9 27 November, 2020 Play
23. Learn and revise unit-10 30 November, 2020 Play
24. Revision of Unit-1 01 December, 2020 Play
25. Revision of Unit -2 02 December, 2020 Play
26. Revision of Unit -3 03 December, 2020 Play
27. Unit-3 Yoga Lifestyle, Part-3,4 13 January, 2021 Play
28. Unit-4 Types of Disorder ODD,OCD 20 January, 2021 Play
29. Unit -4 ,Advantage Of Physicals Activities For Childern Part-7 22 January, 2021 Play
30. :Unit -5,Common postural, Deformities,Knock Knees ,Bów Legs,Flat Foot,Round Shoulders Part-4,5,6 28 January, 2021 Play
31. Unit- 5, Part 7,8,9 29 January, 2021 Play